The Weaning Diaries | 7 month old daily menu and portion sizes

It’s always interesting to see how much all of your little one’s eat as every baby is so different! I know some mums really worry about how much to offer or let their baby eat. I tend not to be a worrier with food and know that he won’t starve himself. If some days he doesn’t eat much, I don’t panic as he’ll probably eat more the day after – or maybe he’s just not that hungry! For those that are having any feeding issues or worries here is our 7 month feeding routine if you fancy having a nosey…

At the moment Austin’s day goes a little like this:

Example given for a day when waking at 7.45am

8am: He’ll drink anywhere between 3 and 6oz formula (he’s never been a big drinker)

9am: Porridge – maybe about 3tbsp of powder plus 2 or 3oz formula. This is mixed with 1 tbsp of fruit puree.  I also mix in 5ml multivitamin liquid – this makes sure he gets everything he needs even if he doesn’t drink much milk in a day. A few times a week I’ll also give him some toast with cream cheese so that he gets used to eating finger foods.

imgres-212-1pm (depending when he wakes from his long morning nap) Half to Three quarters of a stage 2 Ella’s Kitchen pouch. He will happily eat any of these flavours. Sausage and mash, fish pie, chicken casserole etc. Sometimes he will eat the whole bowl. Other day he plays up and spits it out but generally he eats very well. Sometimes I’ll give him a little ham sandwich or some of my omelette as well. This is followed by custard, yoghurt, rice pudding or any other milky dessert.

images-13-3.30 pm He’ll drink anywhere between 2 and 5oz depending on how much he ate for lunch

5pm Half to three quarters of a stage 2 Ella’s Kitchen pouch – again any flavour. I’ll usually add cheese to this meal for extra calcium. Followed by fruit puree. We use the Organix fruit pots with pieces in. I want to avoid Austin being fussy with lumps so have always included them wherever possible!


imgres-36-7pm (depending on when he woke from PM nap) Bedtime bottle – usually about 5 or 6oz but the last few night has only taken an oz or two. Not sure what that is about but it hasn’t interrupted his sleep so I’m not too worried. He definitely eats enough solids and because he gets multivitamins I don’t think he’s missing out. Will mention to Health Visitor next time though if he carries it on.

Bed – Austin has never had a DF and unless he’s very ill he’ll always sleep right through until anywhere between 7:30am – 9am.

I think Austin does generally eat quite a lot. His portions seem to be quite big, but then again he doesn’t drink much milk so maybe that’s why. Also he did wean at 4 months old due to bad reflux so he’s had a long time to build up portion sizes.

I haven’t really started with snacks in between yet due to the fact he wakes up quite late in the morning. Waking up late means there is just enough time to space out 3 meals and 3 bottles, but if I tried to add snack in I think it would probably leave him too full for his next meal. Some days are different, like today for example. I was eating brunch and he couldn’t stop staring! I pulled him up into his highchair and gave him a rice cake to eat so that he felt he was part of my meal time.

imgres-4I’m pretty relaxed with food – if we’re out at a restaurant he can eat whatever he likes even if it isn’t the right time. Most of the time we’re eating at home at around the same times, so if we’re not in the house the ‘routine’ vanishes a bit. Fortunately Austin is pretty flexible with food and wouldn’t scream with hunger if he goes an hour later than usual.

He has started to play up a bit lately though! Just the usual baby tricks – blowing raspberries with a mouthful of food, whinging on the savoury food yet eating his entire pudding (Come on mum’s, show of hands for every time your baby has pulled that one?!) The nanny in me is determined not to let him win – we’ll see how that goes….

How is your little one eating and how do their meals/portion sizes differ from Austin’s?

Thanks for reading! 🙂

Austin’s first snow!

So, today is Austin’s first snow! Technically it did pretend to snow the other day but it was so pointless. Nothing settled and the ‘snow’ that was falling wouldn’t even show up in a photo, so we didn’t count that. Also it was at 5pm when it was dark, he was cranky and tired so had no flippin’ idea what was going on.

THIS is snow!

Processed with VSCOcamThis was about 3 seconds after being lifted from his cot. Look at that face! ❤

To be honest though, he looks like this every morning, so it’d be unfair for me to try and pass it off as being happy about snow. Austin is a real morning baby – he’s never once woken crying, just chats to himself quietly or sucks his thumb until I drag myself out of bed and into his room. Well trained, innit.

So anyway, snow. We quickly got dressed (in Surrey if you’re lucky enough to get snow you can guarantee it will rain swiftly after and wash away any sign of it) ready to rush downstairs for photos. Before we rushed anywhere though, we had to pick a suitable outfit. Not me of course, I planned to stay exactly how I was – pyjamas and a topknot that was in dire need of washing. Austin had to wear something appropriate – we found just the thing!

Processed with VSCOcamThis Polar Bear onesie was from Baby Gap and I’m ashamed so say he’s only worn it once before. We put it on this morning and it’s miles too small now – whoops! I might pop it on Ebay as I’m pretty sure it was about £20 new. Right, outfit sorted – off downstairs.

Austin is the most patient child in the morning, he’s always let me get him dressed, have a chat, go downstairs and let the dogs out and so on before he gets his milk. I thought that was normal until family and friends told me that their babies would quite happily take an axe to their face if they did not get their morning milk within 2.7 seconds of waking up. The bizarre thing is that he sleeps for around 14 hours a night so you’d think he’s be starving! I’m very lucky with him really.

Today though we needed photos and that was Daddy’s job. I woke Grant up and forced him (yes forced, he had no choice) downstairs. He quickly let the dogs out whilst I wrapped Austin up in a snow suit. I’m sure he’s too young to know any different but I’m pretty sure he noticed the colour difference – I’ve never seen him so interested in the garden before!

Processed with VSCOcam


Processed with VSCOcam

It’s a bit too chilly to keep him outdoors for more than a few minutes because he’s had a stinking cold and cough for the last week and we think he might finally be getting rid of it, so he’ll stay indoors for the rest of today (as we have done for the past 5. SHOW ME ALL THE WINE).

So there we go! Austin’s first snow 🙂

Where abouts in the country are you and do you have snow today?

Thanks for reading!


Merino Kids swaddle and gown review

Processed with VSCOcam

A few weeks ago a beautifully wrapped parcel arrived at First Time Mummy HQ from the lovely people at Merino Kids. It contained the Cocooi swaddle and gown bundle which I couldn’t wait to try! The swaddle came in the ‘Turtle Dove’ blue colour and the gown came in the ‘Banbury’ blue colour. Perfect for my little boy Austin to try out!





Ever since Austin was in hospital he has loved being swaddled. He has always been a very easy baby and sleeps lots, but his Moro reflex constantly wakes him up. The Moro reflex (also known as startle reflex) is an infantile reflex normally present in all infants/newborns as a response to a sudden loss of support, when the infant feels as if it is falling.

My main concern after leaving hospital and swaddling him at home was the heat. It was the middle of July and the Gro-Egg in our bedroom was reading 28.5 degrees! We had a large fan on at night times to make it feel cooler, but deciding what to dress Austin in was a constant worry. However, after chatting to the Merino Kids team, I found out that their special products made from Merino wool actually regulate the baby’s temperature, meaning they are kept cool in the heat and kept warm when it’s cold. For me and Austin in this heat it sounded like a miracle!

The clothing came in really attractive packaging, cute little branded muslin bags and also had fantastic instruction leaflets and care labels. After emailing Merino Kids to ask some questions, I was extremely impressed at their response. They could not have been more helpful, offering amazing advice, reassuring me about swaddling in the heat, sending links to video tutorials and offering to chat to me on Skype to show me the correct way to swaddle and to chat further. Amazing customer service!

Processed with VSCOcam


After talking to them I got to straight to it, wrapping Austin up in the beautiful turtle dove swaddle for a daytime nap. I set him down in the moses basket and within seconds he was sound asleep and had no disturbances from the startle reflex. He slept perfectly for the next 4 hours – I was sold!!

Processed with VSCOcam


Most importantly for me, was his temperature. The day we first tried the merino swaddle, our thermometer in the lounge read 27 degrees. To wrap him up in this way seemed insane, but the merino wool really did what it said on the tin. I tested Austin throughout his sleep and he didn’t once go above 37.5 degrees. I know the merino wool was what was regulating his temperature and keeping him stable as previously I had used blankets or muslins which caused his temperature to go to 38 degrees or above before I removed them.

I have used this swaddle every night since it arrived and I now can’t live without it! Two days ago I tried putting him down at night in a regular baby grow but he wouldn’t settle as his arms were loose. As soon as I wrapped him in the swaddle he fell asleep for the night. Perfect product or what!? The only downside is that I only have one of them – sometimes Austin is sick in his sleep at night and if lots of sick goes on the swaddle, it needs to be removed and washed. I need to get myself a second one for these situations pronto!!

Now for the gown…

The gown is made from the same material and can be worn underneath a sleeping bag during sleep times, or just as a mini outfit itself. I tend to use it during the day when Austin isn’t swaddled (I only swaddle him at night so that during the day his arms get to move around freely). As it’s been so hot, having a piece of merino wool clothing for the daytime is a life saver. He lies around in it happily – his legs are not restricted and he is still able to kick around inside the gown and all the while has a stable temperature. Once Austin is big enough to use a sleeping bag I plan to dress him in the gown and then put him in the sleeping bag. Here is Austin enjoying testing out the gown!

Processed with VSCOcam

Overall both products have been absolutely perfect, especially in the summer as it can be very easy to worry about newborns getting too hot. I also know that when winter arrives, they will be great for keeping him nice and warm too!

I cannot recommend them enough. I was too worried to continue swaddling due to it making Austin’s temperature rise, but now I have a merino one I have no worries at all. It means he can sleep soundly and it enables me to relax.

Click here to take a look at the Merino Kids website and the huge range of gorgeous products they sell.

I will very soon be reviewing their GoGo bag sleeping bag, so watch out for that post too – I’m certain it will be just as much of a hit in our house as the swaddle and gown have been. Austin can’t wait to try it!

My merino swaddle is amazing at keeping Austin sleeping peacefully for longer. However I have recently purchased a special baby sleeping pillow, which when combined with the swaddle means at 4 weeks old Austin now only wakes up once at night! To find out what my super newborn sleeping combo is, stay tuned for the pillow review soon!

Do you own any merino wool products, or have you tried Merino Kids?


*****If you can’t see where to leave comments, click on the heart at the top of the post. Thank you*****


*Merino Kids sent me these items for review purposes, but that in no way reflects my write up. Views are entirely my own.